With so many amazing skincare products on the market, and each one making big promises to consumers, it can be easy to get sucked in to an excessive skincare routine.
From cleansers, to toners and moisturisers, it feels like there are new skincare steps being added every day, but could layering so many products on actually be harming your skin rather than helping it?
When you have a skincare problem it’s tempting to skip down to your local pharmacy to pick up a new product to try and combat it, but it’s important to remember that skincare starts from within, so adding more products to your routine may not be the best solution.
Have you noticed a change in your skin type?
A clear indicator that you’re using too many products skin care products is a noticeable change in your skin type.
If you usually have oily skin, you may find that it becomes drier and more sensitive. Alternatively, you may notice the opposite: dry skin producing more oil throughout the day or an increase in breakouts.
With a change in skin type comes the overwhelming urge to change or add even more products to your routine. It then becomes a vicious circle that never gives you the glowing, healthy skin you deserve and the solution could be to simply reduce the number of steps in your routine.
Dialling back your skincare routine
If you have problem skin, one of the best ways to identify the main culprit is to completely strip back your routine to the bare essentials and eliminate any unnecessary skin care products.
Using just a simple cleanser and moisturiser will help you to reset your skincare routine. Aim to use products with few ingredients and ideally, ones that use natural products. Your skin may be sensitive to a specific chemical, so taking things back to basics can work wonders!
Should you stop using skin care products altogether?
Some may decide to stop using skin care products altogether, but this could cause other issues, such as clogged pores and an increase in blackheads.
Using just a basic soap can be a good option for those with oily skin, but it’s important to pay attention to the ingredients, as soaps can often dry out the sensitive skin on the face.
Taking care of your skin from the inside out
The very best way to ensure you’re giving your skin its best chance is to combine a stripped back skincare routine with a healthy and balanced diet.
Just as our body needs the correct vitamins and minerals to function at the top of its game, our skin also needs the right vitamins to stay healthy.
Choosing the right vitamins for skin doesn’t have to be confusing or time consuming - taking one of our Perfectil supplements is the perfect way to get on the right track to beautiful skin.
With a range of micronutrients including riboflavin (vitamin B2), niacin (vitamin B3), biotin and minerals selenium and zinc, Perfectil supports not just your skin, but your hair and nails too!
Look after your skin inside and out
Ensure you are giving your skin its best chance by using minimal skin care products, with natural ingredients, and keeping a close eye on your nutrition.
Taking our Perfectil supplements is a great way to ensure you’re taking care of your skin from the inside, and getting rid of unnecessary skin care products will not only make your routine easier, but keep your skin happier as well!
Check out our full range of Perfectil skin, hair and nail supplements and discover how they could help you to maintain healthy and glowing skin all year round!