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Eat, sleep, work, repeat: Who’s leading the triathlon of life?

Eat, sleep, work, repeat: Who’s leading the triathlon of life?

We spend a large portion of our lives eating, sleeping and working so it’s important to make sure our habits in these areas are helping to keep us healthy, happy and functioning at our best.

Men and women tend to differ in their eating, sleeping and working habits due to lifestyle differences, and also issues caused by hormones and gender. We set out to find out who has developed healthy eating habits, which gender has the best sleeping tips and who is guilty of bad work habits, with some surprising results.

To find out which gender is leading in the triathalon of life, check out the infographic below!

Eat, sleep, work, repeat: Who’s leading the triathlon of life?

No matter how you fare in your eating, sleeping or working habits, there are simple steps you can take to help support your body and all-round wellness. Consider adding a daily supplement to your routine that will support your needs. If you’re wondering where to find the best vitamin supplements for men or the best vitamins for women, look no further than our range of vitamins for men and vitamins for women. These vitamins are specifically designed to meet your body’s needs and will help to support your health from the inside out.

 

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Written by Rebecca in 2018-04-30 / 3748 Wiews

The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health professional regarding any medical condition. While every care is taken to ensure the accuracy of the information presented in the blog and to describe best generally accepted current practices we cannot accept any liability for errors or omissions or for any consequences from application of the information given.

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Vitabiotics Ltd. Copyright © 2017 Registered in England No.1012146 - The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health professional regarding any medical condition. While every care is taken to ensure the accuracy of the information presented in the blog and to describe best generally accepted current practices we cannot accept any liability for errors or omissions or for any consequences from application of the information given.